Anchoring to overcome Fear
In part four of the four part interview with Simon Raybould (author of Presentation Genius), we discuss his favourite tactic in managing nerves and high stress situations - that of Anchoring.
As he explains, this can take a little practice, but is worth it. It is a much favoured technique amongst those working in high stress situations, including some top speakers and world leaders.
Simon is the author of many books, his most recent (due out this coming 30th July 2015), 'Presentation Genius' contains a wealth of information, tools and strategies to help you become a better presenter.
To pre-order his book visit - http://presentationgenius.info/ or via amazon:
Tomorrow, I'll post the interview in its entirety.
Finding it hard to de-stress, take time-out or switch off? Check out my free 6-step e-book - 'Emergency Stress CPR'
Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other. Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.