what a roman emperor says about distress | daily sprout 137

More tomorrow.


Not able to watch the video? Here’s the cliff notes: A stressful event is only so because of our appraisal and conclusion that it is so


Sign-up to get the Daily Sprout direct to your inbox.

SG out

Finding it hard to de-stress, take time-out or switch off?  Check out my free 6-step e-book - 'Emergency Stress CPR'

Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.