Worry wastes body as well as mind| daily sprout 143

More tomorrow.

Not able to watch the video? Here’s the cliff notes: Be under no illusion, persistent worrying has an impact upon your physical health as well as your psychological well-being

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Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.