stress overwhelm? seek professional help| daily sprout 147

More tomorrow.

Not able to watch the video? Here’s the cliff notes: sometimes, you just need to recognise that you are struggling and may need more than a friendly helping hand - professional help may be required. So seek it.

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Finding it hard to de-stress, take time-out or switch off?  Check out my free 6-step e-book - 'Emergency Stress CPR'

Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.