let’s get physical| daily sprout 148

More tomorrow.

Not able to watch the video? Here’s the cliff notes: Get physically active. Set yourself a small daily challenge and get back to the habit of activity to enhance your well-being


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Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.