How happy have you made up your mind to be?| daily sprout 149

More tomorrow.

Not able to watch the video? Here’s the cliff notes: Choosing to shift your mood from that funk or negative emotion can be about choosing to feel happier and taking action to that end.

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Finding it hard to de-stress, take time-out or switch off?  Check out my free 6-step e-book - 'Emergency Stress CPR'

Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.