stop being alert(ed) daily sprout 173

More tomorrow.

Not able to watch the video? Here’s the cliff notes: It's not just emails that disturb you, it's push notifications, app alerts and so on. Go through and turn them all off, so you can focus on what's important.

Sign-up to get the Daily Sprout direct to your inbox.

SG out

Finding it hard to de-stress, take time-out or switch off?  Check out my free 6-step e-book - 'Emergency Stress CPR'

Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.