How can a Growth Mindset lead to better wellbeing? | Learn the difference between Growth and Fixed Mindsets


Do you find yourself falling into old ‘fixed’ patterns of thinking which inhibit or limit you or create a sense of anxiety or low mood? This week’s video gives you three key insights into the benefits of adopting a ‘growth mindset’ and challenging your tendency to get stuck in ‘fixed’ thinking.

So what did you think? Let me know by hitting reply. For me, this video is a useful and heartening reminder that we need not be victim of our ‘fixed’ thinking patterns. It takes work, but is so worth it. On that note, in next week’s weekly radish video I share three tips to help you tackle fixed mindset or fixed thinking.

More next week.

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Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.