stress and alcohol | dial it down | daily sprout 159
Not able to watch the video? Here’s the cliff notes: Alcohol is benefical in moderation, but it can cause stress and anxiety, as well as having an effect on your health.
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Dave Algeo, Stressed Guru, is a speaker and writer committed to spreading the message - well-being and success need each other. Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.