A better opinion of yourself? | Three ‘What if’ questions to help develop your a stronger self-image

In this week’s video I share three questions to help you focus on what you would do, think or feel if you had a better opinion of yourself. It’s important to recognise that the opinions we form of ourselves and others are just that, opinions. And, as such, may not be true! Reflect on your own opinions of yourself this week and what you would do if…

So, I hope you found this video valuable.  Spend some time over the weekend imagining what you would do, think and feel if you were to answer the what if questions in this video more positively.

 

Let me know your thoughts by hitting reply. 

 

More next week.

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Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.