Let’s Talk About Stress | The Importance of Not taking it all so seriously

Building on from my point last week on the importance of being open about stress, I want to use my ‘let’s talk about stress’ video (You can watch the video here) to make another important point - watch today’s weekly radish video to learn my three reasons for deliberately putting myself in embarrassment’s way and why taking things less seriously, especially what others think of you is so important.

So, there you go, I’ve said it.  I still cringe a little when I hear people have watched the original ‘let’s talk about stress video but I stand by my original reasons and, although from time to time over the intervening years i have found myself drifting back into taking things too seriously, i have caught myself in the act and ‘stepped away’ from the seriousness.  I have no regrets (honest) - well ok, maybe I would like to have the hair I did back then ;0

More next week.

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Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.