Always Remember You - resilience needs you

daily sprout 487

Todays' daily sprout  transcript:

Always remember your inner radish.

Just a reminder, that whilst you're living your life for everybody else, playing all these roles, being all things to everybody else, it's so important to come back and always always remember you.

Remember that to be a sustainable version of you, you need to take time for you. To focus on what matters to you. To be a little selfish, I prefer to self care. Or better still, nurturing your inner radish.

Keep an eye out for the next blog.

Dave Algeo

Motivational Speaker on resilience and men's mental health. 

Asking yourself 'is this it?'  Have you got to a point in life where, despite working hard and building a 'great life' you still feel there's got to me more?  Here's a short video with three tips to help you get back a sense of hope and direction.