How Dog Are You?
daily sprout 460
Ok, so we may not be as capable as a dog when it comes to shifting our mood but I want you to think about how you can help to shift your mood. Check out my daily sprout :
Todays' daily sprout transcript:
How dog are you? If you haven't owned a dog, you know dogs. They're amazing at being so in the moment. They can go from misery to joy, they can give such unconditional, present love and joy. Now, as human beings we're not dogs and we can't expect to be able to shift so quickly but look for opportunities in your day to shift your mood, for opportunities to shift your mood through listening to a piece of music, reading a book, going for a walk and shift your mood to be more like a dog, be more present and more joyful in that moment.
Keep an eye out for the next blog.
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