I'm too old to...

daily sprout 439

Do you find yourself saying things like, “I’m too old for this shit”?  Or similar?  If so, stop for a moment and just think about what you might be confirming to yourself in terms of your own self perception.  Is language like this self-reinforcing?  Are you likely to change your behaviour as a result of how you are speaking to yourself?
In today’s daily sprout  I urge you to re-think how you speak about yourself.  And consider that age I more than just a chronological thing. It is a psychological factor.  Change what you say to and about yourself and challenge any thinking that might undermine your wellbeing.

Keep an eye out for the next blog.

Dave Algeo

Motivational Speaker on resilience and men's mental health. 

Asking yourself 'is this it?'  Have you got to a point in life where, despite working hard and building a 'great life' you still feel there's got to me more?  Here's a short video with three tips to help you get back a sense of hope and direction.