SUMO Guy on Worry
Paul McGee, - the full interview
Today, here is the full interview with Paul McGee, SUMO Guy. If you missed the four parts of this interview in previous blogs or prefer your interviews to be start to finish, then listen in here. We explore all things worry related.
Paul takes us through the importance of understanding worry, tackling it using his Triple A approach, identifying when worry it worth it as opposed to worthless and then recognising that we cna sometimes fall foul of the 'victim' t-shirt when it comes to worry.
Check out Paul's great books: