Importance of being sleepy - pt3
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The Experiment Continues
3am. Now 20 hrs into the experiment and for some strange reason, I am finding that I am rattling through a load of ‘to do’s’ that have been lying around for some time. Have devised a couple more information leaflets for my website, sorted all my emails out – deleting unwanted and filing (yes filing) others. Starting to feel a real buzz about this now. Wonder if I could do this more often. What’s the harm really?? Especially if I am this productive everytime!
5am – I don’t feel tired. Yes I have a strange thick feeling in my head but, otherwise am still working away. I seem to have naturally moved from more challenging tasks such as writing reports, books, articles etc to more sedate but strangely engaging tasks such as changing the layout of a leaflet, choosing some artwork the leaflets and proof reading. That last one is weird. Surely I need to be alert to have an eye for detail? Maybe so, since I haven’t found a mistake yet…. unless of course that’s cos I’m perfect!
7am – 24hrs in. Can hear the street outside coming to life. This is weird. I suppose I have experienced this before thanks to my police career but normally at this time, having completed a full night shift I would be climbing under the duvet chuckling to myself at the thought that whilst the rest of the world is getting up, I am going to bed to sleep.
But not this time. Sadly I have another 15 or so hours to go.
Lesson learnt so far?
As a one off, which I hope this is, I can see the attraction of going without sleep. There is scope for achieving so much – ticking off the list all those jobs and gaining a real rush from that.
I can see one down side already though… It could be addictive!
Let’s see how the next 15 hours go... (read part 4 here)
Finding it hard to de-stress, take time-out or switch off? Check out my free 6-step e-book - 'Emergency Stress CPR'
Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other. Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.