Whats Keeping You Young?

daily sprout 445

Todays' daily sprout  transcript:

So, what's keeping you young?

For me there are times and I'm sure that you all feel it from time to time where you don't just feel your age, you feel older than your age because of the pressures we put on ourselves and the demands of life and work. They can feel like they grind us down. It's just so important to remember that we need to inject some lightness, some silliness, some levity and remember that a lot of this is about mindset that we need to introduce things into our life that remind us that we are not necessarily a number, that we're not necessarily the age we are and that we can bring some zest and vitality back into it. So, what's keeping you young? For me, it's Rosie amongst others things but what's keeping you young?

Keep an eye out for the next blog.

Dave Algeo

Motivational Speaker on resilience and men's mental health.

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