Why I do the daily sprout

daily sprout  496

Todays' daily sprout  transcript:

- Why I do a Daily Sprout. We're getting to 500 Daily Sprouts. I thought I'd just do a couple of reflections on why I even embarked on this. This journey of Daily Sprouts were provoked by one key thing, when I deliver workshops, when I speak, whenever I write blogs, I always find there's so much more we can do. We often get bogged down in what we can't do with stress and yet there are so many things we can do and I wanted to share that, I wanted share it in bite-sized chunks to get it into your inbox so that it flashes up first thing on a morning so that even if you don't watch the video you see the Daily Sprout in your inbox as a reminder to reflect on you, to put you first so that you can be a sustainable version of you going forward through that day and that's why I do the Daily Sprout

Keep an eye out for the next blog.

Dave Algeo

Motivational Speaker on resilience and men's mental health. 

Asking yourself 'is this it?'  Have you got to a point in life where, despite working hard and building a 'great life' you still feel there's got to me more?  Here's a short video with three tips to help you get back a sense of hope and direction.