Worth It or Worthless? Know your Worries.
Part 3 of the SUMO Guy Interview
Today we have part 3 of my interview with Paul McGee, SUMO Guy in which Paul explains how to distinguish between worry that is 'Worth It' and worry that is 'Worthless.' Worry often gets a bad name, but it does have its place, so let Paul explain how in this interview. He gives some great examples and reminds us that worry has evolved for a reason, it's just that we end up engaging in a lot of 'worthless worry.'
To learn more, check out Paul's great books: