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My aim is to challenge the male stereotype of 'shut the **** up and get on with it.' 

Being more open about all things to do with our wellbeing is not 'unmanly.' 

It is the single most important ingredient in becoming the man you were meant to be - on your terms and defined by you.  It's about putting 'stress' in its place, reclaiming your man sprouts and getting on with the adventure that is your life.

 
 

Receive a copy of the Man Sprouts Man-ifesto and stay up to date with the movement (100% privacy guaranteed)

 
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A Positive 'Sproutlook'

Thanks for visiting Man Sprouts.  My aim is to challenge the male stereotype of 'shut the **** up and get on with it.'  Being more open about all things to do with our wellbeing is not 'unmanly.'  It is the single most important ingredient in becoming the man you were meant to be - on your terms and defined by you.  It's about putting 'stress' in its place, reclaiming your man sprouts and getting on with the adventure that is your life.

Join the Man Sprouts Movement and learn more here.

The Man Sprouts Podcast

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Join Man Sprouts

Join the Man Sprouts Movement and receive a copy of the Man Sprouts Man-ifesto. Talking a positive Sprout-look on male mental health

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