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Resources to help you focus on being more present, productive and persistent in life...

In life, we can spend a lot of our time focusing on the wrong sprouts.  What does that mean?  Well, we can face many demands on our time, attention and emotions.  This can pull our attention in all directions and we can often spend a lot of time ruminating about the past (how we could have done or said this better, what we did wrong), or worrying about the future (what if, what if, what if...??).  As a result, we can forget that the present is passing us by.  This can affect our attention and focus on a task or activity, quality time with loved ones and, ultimately, our enjoyment of the only moment that counts.  This one...

Check out the resources here to start to develop yourself being more present, productive and persistent in all the areas of your life that count - work, rest, play and health. 

Don't forget to check out my online and coaching packages if you feel you need additional support.

A good place to start...

Start 'sweating the right sprouts'  by getting your hands on the 'Kick Stress in the Sprouts' e-book (if you haven't already- claim it opposite) which contains loads of tools and tactics to chunk your cabbages into sprouts and make the demands of life and work more manageable...

Featured Resource

Sprout Sweating Infographic

Check out this great one page infographic summarising the key elements of great wellbeing - sweating the right sprouts (click to download).

Some useful 'worksheets' to help you chunk down your cabbages (found in the 'Kick Stress in The Sprouts' e-book. Claim it oppsite)...

Weekly Radish & Daily Sprout Videos related to Productivity and Sprout Sweating...

Want to receive a 'Daily Sprout?' - then sign up here and some additional resources below...

Podcast - Success IQ - Dave Algeo on Stress and 'sweating the right sprouts'

Blogs on - writers block

For Managers and team leaders, some useful videos...

More Support?

If you feel you need more support to develop a more sustainable version of you, then click below to learn ore about my sustainable me coaching options which range from my 'level radish' membership, through to group and one-to-one coaching solutions. 

To learn more about my coaching packages...

Have you claimed your free 'Kick Stress in The Sprouts' e-book?  No?  Sign up to receive the Weekly Radish and claim it...

 Note - you are subscribing to my mailing list.  You will receive great resources and I never sell or pass on your details to 3rd parties

Note - you are subscribing to my mailing list.  You will receive great resources and I never sell or pass on your details to 3rd parties

Recommended Reads...

Some great reads here to help you 'sweat the right sprouts'.  And check out here for some further reading for managers, team leaders and supervisors

Don't forget to check out the other resource pages for more tools, tips and strategies to achieve sustainable success...

 

Or get in touch...